with the coming Gas shortages that will be as a result of middle east turmoil that will spread to all the MidEast i am storing fuel now before it goes over $ a barrel because its predicted to be over 5 and maybe even 6 to 8 a gallon before 2012. i will use Milk jugs when i run out of Gas cans so glad i found this blog. people will barely be able to afford to get to work and Gas stations will be closed and the rest will have long Ass lines like in the 70's if anyone remembers that. it was over a gallon then. if you dont believe it happened before google it.
Recent university research published in the prestigious journal Medicine and Science in Sports and Exercise, shows that combining the key ingredients found in Monster Mix with a proper diet and regular training programme will help you build muscle while SIMULTANEOUSLY shedding fat . Using a sophisticated technique for measuring body composition known as DEXA, results showed that the supplementation group added muscle more than three times faster than the control group. Subjects using the placebo put on almost 2 pounds of fat, while the supplementation group lost almost three pounds of fat.
Dave, I was on birth control pills for 10 years (with 2 pregnancies in-between) and then the Mirena IUD (progesterone), which lead to a lot of problems that I traced to the progesterone. I have been hormone free since 2006, but maybe I have screwed up my normal hormonal balance due to all the abuse for 10+ years. Since doing the Intermittent Fasting I am more aware of my hunger and have only tried to eat if hungry and to the point of being satisfied. I was concerned with enjoying two cups of BP Green Tea that I might be throwing too many calories and screw up my weight loss potentials. It is so confusing as a woman trying to loose those final 10-15-20 pounds.