More specifically, the methylcobalamin form of B12 is recommended, as it has been shown to be the most effective. Taking B12 gives you a huge boost of energy while training, and more importantly, greatly helps your recovery.
That depends a lot on what your goals are. Typically, it is considered important for the sake of your health not to take the drug continuously. You will want some time away from the drug in order to give your body the time it needs to recover. This can be invaluable time for your liver to flush out toxins and return to a healthier state before you begin again. Consider a 10-week cycle of the drug. For the last two weeks, gradually reduce the dosage to help get your body off of it before stopping completely. This will help to reduce issues regarding side effects.
Not many anabolic drugs give a chiseled and hardened look that Masteron is capable of. This is because of its anti-estrogen properties explained earlier. A lot of body builders say that their muscles feel fuller and tighter with the use of Masteron. The drug extracts water from between the muscles and skin, resulting in the visibility of finer muscle details. It is important to remember that this happens only with a body fat percent that is below 10. Masteron on its own is a very weak anabolic steroid and needs to be used with other stringer ones. But it does serve the dual purpose of “cutting” and countering water and estrogen related side effects caused by the use of other drugs.